events & workshops
The power of community and collective learning is unparalleled. In our promise of support, learning, and a safe space, here’s what we have to offer!
Sleep Awareness Week: Free Sleep Screening
10th-15th March 2025
Struggling with sleep? It affects more than just your energy—poor sleep impacts mental health, focus, and well-being.
Conducted by a Registered Clinical Psychologist
Assess your sleep, uncover hidden issues, and get expert insights. Book your free screening today!
Sleep Awareness Week: Free Sleep Screening
10th-15th March 2025
Struggling with sleep? It affects more than just your energy—poor sleep impacts mental health, focus, and well-being.
Conducted by a Registered Clinical Psychologist
Assess your sleep, uncover hidden issues, and get expert insights. Book your free screening today!
The Role of Sleep in Mental Wellness: Is your mind truly resting when you sleep?
14th March 2025, Friday
Join us this Sleep Awareness Week for an insightful session on the connection between sleep and mental wellness.
Led by a Registered Clinical Psychologist
Discover the importance of sleep for mental health, improve your sleep hygiene, and learn to identify sleep disorders.
Register now for free!
The Role of Sleep in Mental Wellness: Is your mind truly resting when you sleep?
14th March 2025, Friday
Join us this Sleep Awareness Week for an insightful session on the connection between sleep and mental wellness.
Led by a Registered Clinical Psychologist
Discover the importance of sleep for mental health, improve your sleep hygiene, and learn to identify sleep disorders.
Register now for free!
past events
