events & workshops
The power of community and collective learning is unparalleled. In our promise of support, learning, and a safe space, here’s what we have to offer!
reconnect with rest: a therapeutic sound bath for deep sleep
4th June 2025, Wednesday
Struggling to sleep lately? You’re not alone. Join us for a deeply relaxing sound therapy session featuring the gu zheng, a traditional Chinese instrument known for its calming tones.
This small-group workshop (max. 8 pax) includes an EEG-based brainwave test to help you understand your rest more deeply.
reconnect with rest: a therapeutic sound bath for deep sleep
4th June 2025, Wednesday
Struggling to sleep lately? You’re not alone. Join us for a deeply relaxing sound therapy session featuring the gu zheng, a traditional Chinese instrument known for its calming tones.
This small-group workshop (max. 8 pax) includes an EEG-based brainwave test to help you understand your rest more deeply.
webinar: why doesn’t time heal all wounds?
13th June 2025, Friday
Trauma doesn’t always fade with time. In this powerful 1-hour session, gain a deeper understanding of PTSD, its impact, and real strategies for coping and recovery.
Conducted by a registered clinical psychologist.
Open to all.
webinar: why doesn’t time heal all wounds?
13th June 2025, Friday
Trauma doesn’t always fade with time. In this powerful 1-hour session, gain a deeper understanding of PTSD, its impact, and real strategies for coping and recovery.
Conducted by a registered clinical psychologist.
Open to all.
You Found a Moment for Yourself 💙
Life gets busy, but your well-being matters. Take a deep breath, stretch, or step outside—small acts of self-care can make a big difference.
If this reminder helped you, pass it on. Someone else might need it today. 💛
past events
