This International Women’s Day, honour yourself with mindful moments and essential oils.

Join us for a thoughtfully curated workshop beginning with a grounding mental health talk by our clinical psychologist. Explore emotional resilience, self-care, and practical tools to support your mental wellbeing in everyday life.

The session continues with a calming essential oil workshop in collaboration with Minilux. Learn the basics of aromatherapy, choose a scent based on your personal needs, and create your own essential oil roller to take home. Your personalised blend becomes a simple, on-the-go reminder to pause and care for yourself.

Celebrate your strength and reconnect with your wellbeing this International Women’s Day.